Transformative
Weightloss Coaching
with Brittany McCrystal
Get Started Now
About me
I tried everything.
I used to wake up every morning telling myself, “Today’s the day I change.” I’d start strong, but after a few days I’d give up because it felt too hard. I skipped meals, cut out carbs and sugar, then ended up starving and bingeing — convincing myself I’d “start again tomorrow.”
I tried every shortcut and fad diet I could find. Nothing worked.
I saw girls in dresses and bikinis I wished I could wear, but I hid behind clothes I didn’t even like because of my body. I tried again and again, with the same result.
Maybe that sounds familiar. Maybe you feel stuck, inconsistent, or like this is just how it’ll always be.
But what if you tried again — and this time it worked?
What if you saw sustainable results, enjoyed your food, and finally treated it as a lifestyle — not a phase.
What if you felt confident enough to stop hiding.
It’s time to transform with me.
This is for the women who want to see change.
You’re not broken and you CAN see results.
Your body just needs a structure and a plan YOU love
Let me help you find balance, not punishment this year!
On a no-obligation consultation call, we will dive deep into your unique situation; your goals, your lifestyle, your struggles, and what you need from us! We also map out your history with any previous dieting, any hormonal barriers (PCOS, thyroid, etc), any health conditions or injuries, and your current relationship with food and the gym. We define the exact roadmap you need to go from overwhelmed to confident and strong by spring!
Unlike generic apps (there’s a lot of them out there!), you will work directly with myself (Emma) and my expert team. I am your dedicated mentor, combining certified expertise with my own lived experience of achieving and maintaining 30kg fat loss for over 10 years.
We provide the most supportive, personalised coaching that helps you to break free from old habits and limiting beliefs, and unlock your inner confidence! We will empower you to step into the happiest and healthiest version of yourself!
We’ll support you through a fully customised, evidence-based roadmap focused on our three pillars: Mind, Food, and Movement. You’ll learn how to eat for total food freedom, build serious strength in the gym, and master the mindset required for consistency. Think of us as your in-pocket cheerleaders supporting you every step of the way as you watch your physique transform and your self-belief soar!!!
After 6 months, you’ll have achieved the confidence, physique and strength you craved, but more importantly, you’ll be self-empowered – you’ll have the knowledge and structure needed to maintain your results for life. No more fad diets, no more binge/restrict cycles, just pure self-love and complete control.
Your confidence is sky-high ready for summer!
Why we are different
Why BRITTFIT works when nothing else has
I understand your transformation isn’t just physical, it’s mental. My team and I will help you conquer the root causes holding you back:
the App
What's Included?
As a member, you'll receive tailored training programmes and customised meal plans. Both designed to help you reach your goals. You'll also get 1-1 support from us and all the tools you need in the app to reach your goals.
Meal Plans
Customised meal plans designed specifically for your individual goals. I accommodate all dietary needs. Your plan will provide a personalised meal library with various recipes for each meal, giving you the freedom to choose what you crave each day. We update your meal plan weekly and provide a complete refresh of your 30 meals every month.
Progress Tracking
24/7 chat support & accountability. Track your progress directly in the app, built In calorie tracker & to do list
Workout Plans
Tailor made training plans specific to your goals with whatever equipment you have on hand, it doesn't matter if you're an expert or just starting out.
Weekly check-ins and macro adjustments.
These regular check-ins allow us to stay connected with you and track your progress effectively. During the weekly check-ins, we will discuss your achievements, challenges, and any adjustments needed to your nutrition and training plans. This allows us to fine-tune your program and ensure that you are on the right path to reaching your goals.
Community
Our community is filled with like-minded individuals who are on the same journey as you, striving to achieve their goals and transform their lives. Our community is a safe and uplifting space to share your successes, ask questions, and receive encouragement from both your fellow members and the team
Still have questions? You're not alone. Check here to see if someone else has asked the same thing.
Online coaching involves a combination of personalised guidance, support, and resources through one app. We create customised plans based on your individual goals, provide accountability, offer motivation, advise, and you’ll be apart of a tight community.
Yes, online weight loss coaching is highly effective. Research shows that receiving support and guidance from a coach increases the likelihood of achieving weight loss goals. The convenience and accessibility of online coaching make it easier for you to stay committed and receive ongoing support throughout your fitness journey.
You’ll have access to message through the app whenever you need us as well as weekly check-ins. Regular communication ensures you stay accountable, receive guidance, and have your questions answered promptly.
Absolutely! Online weight loss coaching is customised to accommodate your specific dietary requirements and preferences, even if you are a picky eater. We will work closely with you to understand your needs and develop a personalised plan that aligns with your dietary restrictions or preferences.
I understand that signing up for coaching can be intimidating, but we are here to support you every step of the way. We offer personalised consultations to address your fears and provide all the necessary information. Our success stories can inspire and motivate you. We believe in transparency and will explain the entire coaching process. Taking the first step is important, and we’re here to help you overcome your fears and achieve your weight loss goals.
BrittFit coaching is designed to be effective because we believe in a balanced approach to weight loss. We understand that restrictions and deprivation can lead to frustration and ultimately, failure.That’s why our program encourages you to enjoy all the foods you love, every day. We provide guidance on portion control, mindful eating, and making healthier choices, so you can still indulge in your favorite treats while achieving your weight loss goals.
Ready to start your journey?
Let’s do this. A happier and healthier life is waiting for you, you just need to chase it.