limited spaces for January! join now
2026 Glow Up Formula
with Brittany McCrystal
the process
How Does it work?
1
Complete the form
Please fill out the application form. We want to know your personal goals and objectives so that we can ensure that we align and can form a great partnership whilst working together!
2
Wait To Be Contacted
You will receive a message via WhatsApp message from me and my assistant Gemma within 24 hours to book in your call.
3
You are all set
On your call we will go over what our coaching involves, your goals, struggles & affordable options.
HOW IT WORKS
What’s included?
As a member, you'll receive tailored training programmes and customised meal plans. Both designed to help you reach your goals. You'll also get 1-1 support from us and all the tools you need in the app to reach your goals.
Meal Plans
Customised meal plans designed specifically for your individual goals. I accommodate all dietary needs. Your plan will provide a personalised meal library with various recipes for each meal, giving you the freedom to choose what you crave each day. We update your meal plan weekly and provide a complete refresh of your 30 meals every month.
Progress Tracking
24/7 chat support & accountability. Track your progress directly in the app, built In calorie tracker & to do list
Workout Plans
Tailor made training plans specific to your goals with whatever equipment you have on hand, it doesn't matter if you're an expert or just starting out.
Weekly check-ins and macro adjustments.
These regular check-ins allow us to stay connected with you and track your progress effectively. During the weekly check-ins, we will discuss your achievements, challenges, and any adjustments needed to your nutrition and training plans. This allows us to fine-tune your program and ensure that you are on the right path to reaching your goals.
Community
Our community is filled with like-minded individuals who are on the same journey as you, striving to achieve their goals and transform their lives. Our community is a safe and uplifting space to share your successes, ask questions, and receive encouragement from both your fellow members and the team.
I tried everything.
I used to wake up every morning telling myself, “Okay Brittany, today is the day.” I’d promise I’d work towards my goals, but after a few days I’d give up because it felt too hard.
I’d skip meals, cut out bread, pasta and sugar, then get so hungry I’d binge and feel like I’d ruined everything. So I’d tell myself, “I’ll start again tomorrow.”
I jumped from one fad diet to the next.
I’d see girls in dresses I would have loved to wear but felt I couldn’t because of my thighs. I’d see girls in bikinis and wish I felt confident enough not to hide my body. I kept trying, over and over, and nothing ever seemed to work.
Maybe you feel the same.
Maybe nothing’s working, consistency feels impossible, and you’re wondering if you’ll be stuck in this body forever.
But what if you tried again and it worked this time?
You saw sustainable results. You enjoyed your food and lived your life instead of starting over every few days. You felt confident without hiding behind clothes you don’t even like.
It’s time to transform with me.
Still have questions? You're not alone. Check here to see if someone else has asked the same thing.
Online coaching involves a combination of personalised guidance, support, and resources through one app. We create customised plans based on your individual goals, provide accountability, offer motivation, advise, and you’ll be apart of a tight community.
Yes, online weight loss coaching is highly effective. Research shows that receiving support and guidance from a coach increases the likelihood of achieving weight loss goals. The convenience and accessibility of online coaching make it easier for you to stay committed and receive ongoing support throughout your fitness journey.
You’ll have access to message through the app whenever you need us as well as weekly check-ins. Regular communication ensures you stay accountable, receive guidance, and have your questions answered promptly.
Absolutely! Online weight loss coaching is customised to accommodate your specific dietary requirements and preferences, even if you are a picky eater. We will work closely with you to understand your needs and develop a personalised plan that aligns with your dietary restrictions or preferences.
I understand that signing up for coaching can be intimidating, but we are here to support you every step of the way. We offer personalised consultations to address your fears and provide all the necessary information. Our success stories can inspire and motivate you. We believe in transparency and will explain the entire coaching process. Taking the first step is important, and we’re here to help you overcome your fears and achieve your weight loss goals.
BrittFit coaching is designed to be effective because we believe in a balanced approach to weight loss. We understand that restrictions and deprivation can lead to frustration and ultimately, failure.That’s why our program encourages you to enjoy all the foods you love, every day. We provide guidance on portion control, mindful eating, and making healthier choices, so you can still indulge in your favorite treats while achieving your weight loss goals.
Your Glow Up Starts Here
If you’re ready to stop dieting and build sustainable confidence, strength, and control, apply to work with BrittFit Coaching.













